Welcome to Health Fundas!
Good health is our most precious possession. Nobody wants to bear the pains of sickness and diseases. But in today's busy lifestyle, its extremely difficult to get the right information, implement and
follow changes. The Internet is filled with "health clutter"!
Health Fundas gives tips once a day that are practical and only takes 2 minues to read. Tips include easy to incorporate health foods, simple changes to your habits and health updates from reliable research
One funda is delivered everyday. You can visit this home page to read today's health tip, follow us on Twitter or Like us on Facebook...
Today's Health Funda
There is no question that insulin causes weight gain. Insulin is a hormone secreted by the pancreas in response to sugar intake usually in the diet
Continue Reading
Most Popular Fundas
Garlic has long been considered a herbal "wonder drug", with a reputation in folklore for preventing everything from the common cold and flu to the Plague! It has been used extensively in herbal medicine
Dietary niacin, or vitamin B3, may protect against the development of Alzheimer's disease and the cognitive decline associated with ageing
Our vision tends to grow weaker as we age. We are at in increased risk of cataracts and vision loss. Here's a simple tip to protect your eye against damage.
Sunscreens are unavoidable. But did you know that an ingredient present in sunscreen can be fatal, even in tiny quantities
Walking is a brilliant exercise. It makes you live longer, helps reduce the risk of heart disease, diabetes and a number of cancers including colon cancer and breast cancer.
Did you know that too much sleep, even 8 hours, can actually weaken your sleep system and can have an adverse affect on your health?
Frequently carrying a laptop can lead to back pain and may even lead to an embarrassing condition called Stress Urinary Incontinence (SUI). SUI has become a common symptom among working women. It affects over 2 million people in the UK and is extremely common.
