General Health


Are Laptops a Health Hazard?

Did you know that long term use of a laptop can lead to chronic back pain, shoulder and wrist injuries? What can you do to prevent these problems?
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Walking to Lose Weight? Sorry to Disappoint You

Walking has always been advised as a good way of losing weight. But if you are looking at losing large amount of fat, walking may be of little use. Just ask people who have been trying to lose weight walking and find out whether they have seen vast improvements.
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Walking for better health

Walking is a brilliant exercise. It makes you live longer, helps reduce the risk of heart disease, diabetes and a number of cancers including colon cancer and breast cancer.
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Reader's Question: Can I Lose Weight by Walking on a Treadmill?

Walking a brilliant exercise. But can you lose weight by walking on a treadmill? One of our readers posted this question. Read on to find out the answer
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Disinfect Your Keyboard Regularly

Over time a workplace accumulates a number of germs and bacteria, which could infect you and cause harmful diseases. A study found that keyboards harbor more germs than a toilet seat! People who frequently wipe down their areas with anti-bacterial products were found to reduce the bacteria count 99.9%.
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Health Risks of Sharing Computers

Working on computers that are used by a number of people ups your risk of contacting dangerous germs. Studies have shown computer keyboards to contain more germs than toilet seats. What can you do to protect yourself from contacting dangerous diseases.
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