General Health

Four Reasons Your Body Stores Fat

Apart from lack to exercise, what are the reasons your body needs to store fat? Before you start off on a weight loss program, its important to learn these facts and avoid them.
Continue Reading

Get Younger By Eating Peanuts

The humble peanut has been endowed with many vital health benefits including protection from colon cancer, Alzheimer's and heart disease. Peanuts are also rich in iron and fiber.
Continue Reading

Heal Yourself With This Love Hormone

Cultivating warm, loving, intimate relationships, is the best way for you to facilitate the natural release of this heart healing hormone in your body
Continue Reading

The Many Health Benefits of Corn

Corn, one of the most popular and versatile vegetables, is also a good source of several nutrients. Sweet corn has significant antioxidant activity, which has been suggested to reduce the chance of heart disease and cancer.
Continue Reading

How I Lost 50% Of My Hair

Read this interesting story sent by one of our readers. How a simple habit of his caused tremendous hair loss. Are you doing the same mistake?
Continue Reading

Stop Using That Microwave NOW

Is it possible that millions of people are ignorantly sacrificing their health in exchange for the convenience of microwave ovens.
Continue Reading

Sitting Too Long Increases Death Risk

Women who reported more than six hours per day of sitting were 37 percent more likely to die during the time period studied than those who sat fewer than 3 hours a day
Continue Reading

How Safe Is Your Water Purifier?

Think twice before you gulp down that glass of so-called purified water. A new study suggests that water purifiers may be providing water which is not all that clean.
Continue Reading

Is That Juice Really Healthy [Video]

Many people start their day off with a glass of juice typically thinking the vitamin-C and other nutrients it contains are a smart and healthy choice. Do you know whats in the juice?
Continue Reading

How To Start Off On A Weight Loss Program

A number of people have this perpetual question - How to lose weight, where do I start. This short article explains simple techniques to get started on your diet and exercise.
Continue Reading

Mobiles and Mobile Towers - How Safe Are You?

There is overwhelming evidence that cell phones cause significant damage to health. Indians have been using cell phones for only 10 years and the effects will be seen in the coming years.
Continue Reading

Lower Cholesterol, Blood Sugar, Blood Pressure With This Wonder Food

Garlic has long been considered a herbal "wonder drug", with a reputation in folklore for preventing everything from the common cold and flu to the Plague! It has been used extensively in herbal medicine
Continue Reading

News: Scientists discover antibody that kills 91 percent of HIV

A vaccine for HIV could be closer than ever before now that scientists have identified two powerful human antibodies that may prove key in stopping the spread of the virus that causes AIDS
Continue Reading

Walking Makes You Smart

Walking is an excellent exercise. It makes you live longer, helps reduce the risk of heart disease and diabetes. But here's a little known fact
Continue Reading

Walk Your Way to Good Health

Walking is a brilliant exercise. It makes you live longer, helps reduce the risk of heart disease, diabetes and a number of cancers including colon cancer and breast cancer.
Continue Reading

Disinfect Your Keyboard Regularly

A study found that keyboards harbor more germs than a toilet seat! People who frequently wipe down their areas with anti-bacterial products were found to reduce the bacteria count 99.9%.
Continue Reading

Can Sleeping 8 Hours Kill You Faster?

Did you know that too much sleep, even 8 hours, can actually weaken your sleep system and can have an adverse affect on your health?
Continue Reading