Women's Health

Read topics ranging from skin care to pregnancy. Articles on weight loss, SUI, depression, breast cancer and nutrition

Reader's Question - Is It Important to Finish Your Dinner Before 7?

A common question among many people - should I finish dinner by 7 PM. How does this have an impact on my weight?
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Sitting Too Long Increases Death Risk

Women who reported more than six hours per day of sitting were 37 percent more likely to die during the time period studied than those who sat fewer than 3 hours a day
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How to Have Healthy Bones and Prevent Osteoporosis

Osteoporosis is a global problem which is increasing in significance as the population of the world both grows and ages. What can you do to prevent it?
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Walking Makes You Smart

Walking is an excellent exercise. It makes you live longer, helps reduce the risk of heart disease and diabetes. But here's a little known fact
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Staying awake late could lead to breast cancer

Sleeping with the light on or staying up late could cause breast cancer, authoritative new research suggests.
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Ladies! Stop Carrying That Laptop

Frequently carrying a laptop can lead to back pain and may even lead to an embarrassing condition called Stress Urinary Incontinence (SUI). SUI has become a common symptom among working women. It affects over 2 million people in the UK and is extremely common.
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